Measure your body as follows to choose the size that suits you best:
Measure from the High Point of shoulder (where the shoulder touches the neck) to the heel of the foot touching the ground.
Measure from the low point of shoulder where the slope of the arm begins (point where arm meets the shoulder) to the wrist joint.
Measure 1 inch below the armpit around the chest. Please wrap the wrap the tape from the back and have it meet the other end at the centre of the bust. Please ensure the tape is resting on the high point of bust when measuring the bust.
Measure around the hip at the widest point.
Measure from the crotch to the bottom of the heel.